Lentil+Sweet Potato Soup | I Can You Can Vegan

Lentil+Sweet Potato Soup

Name: Lentil+Sweet Potato Soup
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 6 cups vegetable broth; 1 cup lentils; 1 tbsp minced garlic; 1 can diced tomatoes; 2 medium sized carrots; 1 medium yellow onion; 1 bag 6oz. spinach; 3 cups sweet potatoes; parsley for garnish; 1/2 tsp salt; 1 tsp ground ginger; black pepper to taste; 2 tsp ground cumin; 1 tsp ground coriander; 1 tsp paprika; 1 tsp ground cinnamon

Serves 615 mins prep15 mins cook

What makes this lentil+sweet potato soup unique is what I call a “surprise” ingredient. Have a look at the ingredients below and see if you can spot it for yourself! If you guessed cinnamon, you’re right! Cinnamon is one of those spices that we typic

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What you need

cup vegetable broth

cup lentil

tbsp granulated garlic

can diced tomatoes with green chilies

cup sweet potato

tsp salt

tsp ground ginger

black peppercorn

tsp ground cumin

tsp ground coriander

tsp paprika

tsp ground cinnamon

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Instructions


1 In a large pot, add a few tablespoons of water or oil over medium heat. Add in the diced onion and garlic. Saute until onion is translucent.
2 Add in all spices and continue to saute, stirring constantly for about 1 minute.
3 Add in vegetable broth, diced tomatoes, carrots, lentils, and sweet potatoes. Stir until combined and bring to a boil.&nbsp;
4 Once boiling, reduce to a simmer and cover the pot. Let sit for 30-45minutes.
5 Once done cooking, stir in the spinach until wilted.
6 Garnish with parsley. Serve immediately and enjoy!

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